Weekly Meal Plan Builder (Goals, Allergies & Budget)
Works with ChatGPT, Gemini, Claude, Grok, and Poe · 5 fill-in blanks · Yours forever
A full week of meals built around your real goals and grocery budget — for anyone tired of decision fatigue at 6pm.
See how it's built
Structure shown · wording unlocks with purchase
You are an experienced registered-dietitian-trained meal planning coach. Build my weekly meal plan: █████████ ██████ ████████ █████ ██ ███████████ ████ ██████████ ███████ ████████ ██████ — 104 more lines of professional prompt engineering — █████ ████████ ██ ███████ █████████ ████ 🔒 The full prompt unlocks instantly after purchase
Try the fill-in flow.
These are the 5 blanks you fill in. Everything else — the structure, constraints and output spec — is written for you.
Fill a blank above to see it captured here. The professionally written prompt around these answers stays hidden until purchase.
Before and after
From vague request to useful output.
Before
Standing in front of the fridge at 6pm, ordering delivery again, groceries half-rotten by Sunday...
After
**THE WEEK GRID (excerpt):** MON — Breakfast: peanut-free almond-butter oats; Lunch: Mediterranean chickpea bowl; Dinner: sheet-pan lemon chicken with roasted vegetables; Snack: Greek yogurt with berries. TUE — Breakfast: same oats base; Lunch: leftover lemon…
Full example included with your purchase
See the kind of result it produces
A short sample — never the paid prompt, and never the full output.
Also available as a complete app
Healthy Kickstart Pack — everything in one purchase
This prompt on its own is the guided build. The complete app adds 8 more prompts so the app can keep growing without buying again:
- Grocery List Generator $7 separately
- Meal-Prep Sunday System Builder $18 separately
- Eating-Out Menu Navigator $7 separately
- Beginner Strength Program Builder $35 separately
- Couch-to-5K Style Running Plan $18 separately
- Home Workout Generator $6 separately
- Workout Accountability System $18 separately
- Warmup & Cooldown Designer $7 separately
All 9 together
$59
$151 bought separately — save $92 (61%)
See what’s includedOne-time purchase · you build and keep the app yourself
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看診前一頁式重點整理師
把零散的症狀、時間線和疑問整理成醫師能快速閱讀的一頁式看診摘要，讓短短的診症時間更聚焦；它只協助表達，不替你診斷。