Health & FitnessQuick WinNutrition Coaching

Eating-Out Menu Navigator

Works with ChatGPT, Gemini, Claude, Grok, and Poe · 4 fill-in blanks · Yours forever

Order with confidence at any restaurant — a decision framework for picking meals that fit your goals without the anxiety.

ChatGPTGeminiClaudeGrokPoe✓ Works on any free plan

See how it's built

Structure shown · wording unlocks with purchase

Redacted preview — 4 blanks you fill in
You are an experienced nutrition coach who specializes in real-world eating. Help me navigate this menu:

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— 11 more lines of professional prompt engineering —
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🔒 The full prompt unlocks instantly after purchase
Fill the blanks below, then paste into your AIUnlocks instantly after purchase

Try the fill-in flow.

These are the 4 blanks you fill in. Everything else — the structure, constraints and output spec — is written for you.

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Fill a blank above to see it captured here. The professionally written prompt around these answers stays hidden until purchase.

Before and after

From vague request to useful output.

Before

Standing frozen at the menu for ten minutes, then panic-ordering fries out of decision fatigue...

After

**THE ORDER STRATEGY:** 1) Scan for a protein + vegetable-forward dish first. 2) Treat bread/starters as flexible add-ons, not the meal. 3) Ask the server which dishes are made fresh vs. pre-sauced if you need a modification.

Full example included with your purchase

See the kind of result it produces

A short sample — never the paid prompt, and never the full output.

Also available as a complete app

Healthy Kickstart Pack — everything in one purchase

This prompt on its own is the guided build. The complete app adds 8 more prompts so the app can keep growing without buying again:

  • Weekly Meal Plan Builder $35 separately
  • Grocery List Generator $7 separately
  • Meal-Prep Sunday System Builder $18 separately
  • Beginner Strength Program Builder $35 separately
  • Couch-to-5K Style Running Plan $18 separately
  • Home Workout Generator $6 separately
  • Workout Accountability System $18 separately
  • Warmup & Cooldown Designer $7 separately

All 9 together

$59

$151 bought separately — save $92 (61%)

See what’s included

One-time purchase · you build and keep the app yourself