Mindful Reset Pack
8 prompts worth $117 — guided meditation scripts, sleep winddowns, workday stress resets, deep-work focus rituals, and a 30-day beginner meditation path for busy professionals.
What's inside (8 prompts)
Every prompt unlocks with the fill-in-the-blank form. Click any to see its full sales page.
1$182$73$74$75$186$77$188$35
Guided Meditation Script Generator
A custom guided meditation script matched to your exact focus and experience level — for teachers, apps, or personal use.
Pre-Sleep Winddown Routine
A personalized nighttime routine that actually helps you fall asleep — for people who lie awake scrolling.
Workday Stress-Reset Micro-Practices
60-second resets you can actually use between meetings — practical stress relief for the middle of a busy workday.
Gratitude Journaling System
A journaling system that doesn't feel forced — prompts and structure matched to your personality and time.
Focus Ritual Designer (Deep Work)
A repeatable ritual that signals your brain it's time to focus — for anyone who sits down and scrolls instead.
Breathing Exercise Coach
The right breathing technique for the moment you're in — calm, energize, or fall asleep, matched to your goal.
Digital Detox Plan
A realistic plan to cut screen time without going cold turkey — for people who know their phone habit but can't seem to change it.
Beginner Meditation: 30-Day Path
A guided, day-by-day path from zero meditation experience to a real independent practice — no app subscription needed.